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CANCELLED: Mindfulness Breath by Breath

  • GHCL Annex 7306 Southwest Oleson Road Portland, OR, 97223 United States (map)

We apologize for the inconvenience, but due to weather this event is cancelled.

Be sure to check out the next series of stress reduction workshops coming in March!

Join us for the last of our 3-month series of FREE drop-in classes with experienced instructor, Kimberly Carson. Each class provides a solid introduction to simple and effective stress reduction methods including various mindfulness, adaptive movement and breath-centered practices.

Earlier Event: January 29
10 Tips for Organizing & Downsizing
Later Event: February 15
Film Night: The Neverending Story